Organizational Psychology, Performance Psychology, Psychology

Personal Well Being : Foundation of Resilience in crisis

The bamboo that bends is stronger than the oak that resists. Our VUCA world today is inundated with so many challenges and crises that we need more to achieve (and to maintain) a balance within ourselves to keep moving ahead. Life may not come with a map, but everyone will experience twists and turns, from… Continue reading Personal Well Being : Foundation of Resilience in crisis

Developmental Psychology, Psychology, Social Psychology

Part 1 : How to be an Adult? – Steps to develop a Signature Presence

Adulting is a process of constructive development of self. This is beyond buying furniture, having a health insurance or quitting smoking (that was stupid to start with!). Adulting is learning how to mature socially and engage with the world in a way that promotes positive development, and helps you achieve your true purpose. Introduction of… Continue reading Part 1 : How to be an Adult? – Steps to develop a Signature Presence

Developmental Psychology, Psychology, Social Psychology

How to be an Adult? – Introduction

Adulting is hard AF! Adulting is not a naturally occurring phenomenon, and in that it is different from ageing. An adult is usually identified as someone of a certain age, and with age arrive definite sociocultural, legal, occupational, emotional, financial etc, etc(n) expectations - uncaring of the internal obstacles that may not have been addressed… Continue reading How to be an Adult? – Introduction

Performance Psychology, Psychology

The Performance Binary

The desire to win does not necessarily make one narcissistic but it is the abject, stomach-churning fear of losing. The gap between the two traditional poles of performance sees a longstanding judgement towards the journey of action. A tug of war is a play of pure strength where you are physically pitted against the other… Continue reading The Performance Binary